Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Saturday 1/23/21 @ 2:36 PM
✅
445kj
87rpm
39%
18mph
Monday 5/10/21 @ 5:20 PM
183kj
80rpm
33%
14mph
Wednesday 2/3/21 @ 2:8 PM
✅
364kj
86rpm
41%
18mph
Wednesday 7/28/21 @ 8:57 PM
238kj
80rpm
36%
15mph
Wednesday 10/27/21 @ 1:51 PM
✅
353kj
85rpm
41%
18mph
Tuesday 8/24/21 @ 10:32 PM
217kj
76rpm
36%
15mph
Friday 1/1/21 @ 7:40 PM
✅
344kj
84rpm
41%
18mph
Wednesday 6/24/20 @ 10:27 PM
162kj
82rpm
30%
13mph
Wednesday 2/10/21 @ 2:21 PM
✅
342kj
86rpm
40%
18mph
Monday 9/28/20 @ 11:12 PM
266kj
79rpm
35%
14mph
Friday 9/25/20 @ 1:25 PM
✅
445kj
88rpm
39%
18mph
Sunday 9/13/20 @ 9:6 PM
270kj
82rpm
34%
14mph
Saturday 9/12/20 @ 1:28 PM
✅
445kj
90rpm
39%
18mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Monday 9/7/20 @ 1:50 PM
✅
356kj
88rpm
40%
18mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Saturday 9/5/20 @ 1:44 PM
✅
442kj
89rpm
39%
18mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Saturday 8/29/20 @ 1:2 PM
✅
438kj
86rpm
40%
18mph
Workouts
222
kj
Tuesday 1/26/21
238
kj
Wednesday 7/28/21
217
kj
Tuesday 8/24/21
162
kj
Wednesday 6/24/20
266
kj
Monday 9/28/20
270
kj
Sunday 9/13/20
266
kj
Monday 9/7/20
266
kj
Monday 8/31/20