Shake and Bake
Workouts
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Saturday 7/11/20 @ 4:37 PM
✅
434kj
74rpm
48%
19mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Saturday 5/1/21 @ 5:37 PM
✅
285kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Sunday 4/25/21 @ 3:5 PM
✅
459kj
84rpm
41%
18mph
Monday 9/28/20 @ 6:34 PM
192kj
82rpm
33%
14mph
Saturday 2/1/20 @ 9:36 PM
✅
285kj
80rpm
40%
17mph
Wednesday 9/2/20 @ 9:57 PM
192kj
85rpm
32%
14mph
Wednesday 9/2/20 @ 10:34 AM
✅
357kj
77rpm
44%
18mph
Sunday 8/2/20 @ 7:12 PM
271kj
79rpm
35%
14mph
Sunday 4/5/20 @ 3:12 PM
✅
465kj
80rpm
43%
18mph
Saturday 8/1/20 @ 10:55 PM
200kj
85rpm
33%
14mph
Thursday 12/26/19 @ 3:19 PM
✅
253kj
82rpm
43%
16mph
Tuesday 7/28/20 @ 10:40 PM
212kj
81rpm
34%
15mph
Wednesday 12/25/19 @ 4:21 PM
✅
274kj
83rpm
43%
16mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Monday 7/20/20 @ 6:15 PM
✅
808kj
66rpm
52%
19mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Sunday 12/22/19 @ 3:40 PM
✅
175kj
88rpm
49%
19mph
Workouts
223
kj
Tuesday 4/27/21
192
kj
Monday 9/28/20
192
kj
Wednesday 9/2/20
271
kj
Sunday 8/2/20
200
kj
Saturday 8/1/20
339
kj
Saturday 7/18/20