Shake and Bake
Workouts
Saturday 7/24/21 @ 11:11 PM
219kj
81rpm
35%
15mph
Wednesday 7/21/21 @ 3:52 AM
✅
395kj
77rpm
46%
19mph
Saturday 8/1/20 @ 10:55 PM
200kj
85rpm
33%
14mph
Thursday 8/13/20 @ 2:40 AM
✅
413kj
81rpm
46%
19mph
Friday 8/13/21 @ 2:39 AM
238kj
80rpm
36%
15mph
Monday 8/9/21 @ 4:45 AM
✅
386kj
83rpm
43%
19mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Wednesday 4/28/21 @ 4:16 AM
✅
416kj
83rpm
45%
19mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Tuesday 1/19/21 @ 4:21 AM
✅
370kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 9:57 PM
192kj
85rpm
32%
14mph
Thursday 12/24/20 @ 4:30 PM
✅
391kj
80rpm
45%
19mph
Monday 9/28/20 @ 6:34 PM
192kj
82rpm
33%
14mph
Wednesday 9/23/20 @ 4:16 AM
✅
385kj
79rpm
46%
19mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Tuesday 8/4/20 @ 4:4 AM
✅
410kj
86rpm
44%
19mph
Monday 8/24/20 @ 10:12 PM
189kj
84rpm
33%
14mph
Friday 8/7/20 @ 12:11 AM
✅
433kj
87rpm
44%
20mph
Sunday 8/2/20 @ 7:12 PM
271kj
79rpm
35%
14mph
Sunday 4/5/20 @ 4:39 AM
✅
481kj
77rpm
45%
18mph
Workouts
219
kj
Saturday 7/24/21
200
kj
Saturday 8/1/20
174
kj
Wednesday 4/28/21
202
kj
Saturday 1/23/21
192
kj
Wednesday 9/2/20
192
kj
Monday 9/28/20
192
kj
Sunday 9/20/20
189
kj
Monday 8/24/20
271
kj
Sunday 8/2/20