Shake and Bake
VS
Workouts
Monday 8/22/22 @ 9:39 AM
249kj
75rpm
45%
19mph
Tuesday 8/23/22 @ 10:21 AM
✅
302kj
70rpm
53%
20mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
Thursday 11/25/21 @ 2:51 PM
0kj
68rpm
30%
11mph
Thursday 1/30/20 @ 9:46 AM
256kj
79rpm
46%
19mph
Thursday 8/19/21 @ 11:15 AM
✅
308kj
76rpm
51%
20mph
Friday 7/2/21 @ 9:59 AM
266kj
83rpm
45%
19mph
Sunday 6/6/21 @ 2:50 PM
✅
305kj
74rpm
51%
20mph
Monday 7/6/20 @ 9:45 AM
399kj
79rpm
46%
19mph
Saturday 3/6/21 @ 3:39 PM
✅
461kj
71rpm
54%
20mph
Thursday 4/9/20 @ 9:11 AM
239kj
73rpm
47%
18mph
Tuesday 3/2/21 @ 12:29 PM
✅
277kj
71rpm
51%
19mph
Monday 6/1/20 @ 9:36 AM
197kj
70rpm
54%
20mph
Saturday 6/13/20 @ 1:1 PM
✅
215kj
72rpm
54%
20mph
Thursday 5/14/20 @ 9:37 AM
276kj
78rpm
48%
19mph
Thursday 5/14/20 @ 9:23 PM
✅
280kj
71rpm
52%
19mph
Wednesday 7/17/19 @ 9:37 AM
235kj
75rpm
46%
18mph
Saturday 4/18/20 @ 1:57 PM
✅
242kj
79rpm
45%
18mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Thursday 10/17/19 @ 11:44 AM
195kj
83rpm
39%
17mph
1ststatesteph
NewArk, DE
16
VS
billionaireboyc
51st and madison
32
🔥
Workouts
399
kj
Monday 7/6/20
239
kj
Thursday 4/9/20
197
kj
Monday 6/1/20
276
kj
Thursday 5/14/20
235
kj
Wednesday 7/17/19