Workouts

10 min Chest & Back Strength
Ben Alldis
Wednesday 2/28/24 @ 11:36 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 2/28/24 @ 11:19 AM
Difficulty: 0 / 10
 
30 min Funk Row
Katie Wang
Wednesday 2/28/24 @ 10:38 AM
Difficulty: 7.35 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 2/27/24 @ 2:57 AM
Difficulty: 4.25 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 2/25/24 @ 6:58 PM
Difficulty: 6.93 / 10
 
Sunday 2/25/24 @ 6:37 PM
Difficulty: NaN / 10
74kj
20rpm
94%
11mph
Sunday 2/25/24 @ 5:43 PM
Difficulty: NaN / 10
274kj
33rpm
59%
12mph
5 min Upper Body Strength Warm Up
Adrian Williams
Sunday 2/25/24 @ 2:48 AM
Difficulty: 3.96 / 10
 
20 min Chest & Back Strength
Adrian Williams
Saturday 2/24/24 @ 4:19 PM
Difficulty: 7.15 / 10
 
20 min Upper Body Strength
Adrian Williams
Saturday 2/24/24 @ 4:8 PM
Difficulty: 6.92 / 10