Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 10:40 AM
283kj
79rpm
48%
19mph
Saturday 9/26/20 @ 8:28 PM
✅
338kj
80rpm
48%
20mph
Sunday 1/31/21 @ 11:11 AM
284kj
78rpm
49%
20mph
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph
Tuesday 9/1/20 @ 10:25 AM
262kj
73rpm
49%
19mph
Wednesday 9/2/20 @ 11:21 PM
✅
400kj
83rpm
52%
21mph
Saturday 6/20/20 @ 1:57 PM
282kj
83rpm
46%
19mph
Tuesday 6/23/20 @ 12:48 AM
✅
363kj
79rpm
51%
20mph
Thursday 3/19/20 @ 9:6 AM
362kj
78rpm
45%
18mph
Sunday 3/15/20 @ 11:42 PM
✅
576kj
83rpm
52%
21mph
Monday 4/27/20 @ 1:57 PM
280kj
78rpm
48%
19mph
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Sunday 3/22/20 @ 2:8 PM
267kj
85rpm
44%
19mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Monday 1/27/20 @ 9:50 AM
381kj
76rpm
47%
19mph
Sunday 1/26/20 @ 12:43 AM
✅
620kj
87rpm
51%
22mph
Friday 10/18/19 @ 9:24 AM
246kj
71rpm
48%
18mph
Saturday 10/12/19 @ 6:48 PM
✅
395kj
77rpm
54%
21mph
Wednesday 6/12/19 @ 9:11 AM
368kj
78rpm
45%
18mph
Sunday 6/9/19 @ 6:14 PM
✅
440kj
79rpm
47%
19mph
1ststatesteph
NewArk, DE
2
VS
2armyvetsstrong
(:SPREADLOVE:)
51
🔥
Workouts
262
kj
Tuesday 9/1/20
282
kj
Saturday 6/20/20
280
kj
Monday 4/27/20