Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 1:8 PM
✅
130kj
64rpm
47%
17mph
Monday 12/11/23 @ 4:21 PM
85kj
50rpm
43%
13mph
Sunday 11/12/23 @ 5:3 PM
✅
211kj
62rpm
51%
18mph
Tuesday 11/14/23 @ 1:32 PM
184kj
55rpm
51%
16mph
Tuesday 6/6/23 @ 1:4 PM
✅
206kj
62rpm
49%
17mph
Saturday 5/27/23 @ 2:8 PM
195kj
53rpm
54%
17mph
Friday 2/24/23 @ 1:5 PM
✅
228kj
66rpm
49%
18mph
Tuesday 5/16/23 @ 1:12 PM
174kj
52rpm
52%
16mph
Thursday 2/23/23 @ 11:34 PM
✅
405kj
68rpm
52%
19mph
Sunday 4/2/23 @ 12:32 PM
271kj
51rpm
53%
16mph
Thursday 3/16/23 @ 4:44 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 1:2 PM
✅
268kj
51rpm
52%
16mph
Friday 7/12/19 @ 2:54 PM
✅
454kj
77rpm
50%
20mph
Saturday 7/6/19 @ 6:21 PM
261kj
66rpm
44%
16mph
Sunday 5/5/19 @ 4:59 PM
✅
293kj
79rpm
49%
20mph
Monday 5/6/19 @ 12:25 AM
128kj
60rpm
41%
14mph
Saturday 3/30/19 @ 6:56 PM
✅
437kj
70rpm
52%
20mph
Sunday 4/7/19 @ 8:35 PM
198kj
59rpm
43%
14mph
Tuesday 3/12/19 @ 11:38 AM
✅
251kj
67rpm
51%
19mph
Tuesday 3/26/19 @ 8:6 PM
108kj
60rpm
39%
13mph
1stgradeboss
Colorado
54
🔥
VS
chelseasandiego
California ☀️
5
Workouts
261
kj
Saturday 7/6/19