Shake and Bake
Workouts
Friday 12/31/21 @ 9:46 PM
253kj
66rpm
50%
17mph
Saturday 1/1/22 @ 4:17 PM
✅
301kj
70rpm
53%
20mph
Saturday 10/9/21 @ 10:29 PM
265kj
66rpm
53%
19mph
Thursday 10/14/21 @ 4:41 PM
✅
292kj
63rpm
57%
19mph
Thursday 10/15/20 @ 2:40 PM
263kj
71rpm
49%
19mph
Thursday 10/15/20 @ 12:48 PM
✅
312kj
79rpm
50%
20mph
Saturday 9/12/20 @ 9:20 PM
238kj
67rpm
51%
19mph
Friday 9/11/20 @ 12:46 PM
✅
392kj
69rpm
60%
22mph
Thursday 8/13/20 @ 10:6 PM
266kj
71rpm
50%
19mph
Friday 8/14/20 @ 10:29 PM
✅
385kj
72rpm
58%
22mph
Sunday 6/14/20 @ 4:41 PM
✅
438kj
71rpm
52%
20mph
Friday 4/10/20 @ 2:26 PM
378kj
65rpm
52%
18mph
Sunday 5/3/20 @ 4:37 PM
282kj
73rpm
50%
19mph
Tuesday 5/5/20 @ 11:51 AM
✅
302kj
69rpm
53%
20mph
Wednesday 4/29/20 @ 7:22 PM
290kj
75rpm
50%
20mph
Friday 5/1/20 @ 1:49 PM
✅
314kj
71rpm
52%
20mph
Thursday 4/9/20 @ 2:42 PM
229kj
68rpm
48%
18mph
Monday 4/13/20 @ 5:45 PM
✅
293kj
66rpm
53%
19mph
Tuesday 4/14/20 @ 6:43 PM
✅
506kj
71rpm
49%
19mph
Saturday 1/11/20 @ 2:52 PM
500kj
67rpm
50%
18mph
Workouts
253
kj
Friday 12/31/21
265
kj
Saturday 10/9/21
282
kj
Sunday 5/3/20
290
kj
Wednesday 4/29/20
229
kj
Thursday 4/9/20
500
kj
Saturday 1/11/20