Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 5:42 PM
✅
195kj
67rpm
53%
20mph
Sunday 6/25/23 @ 2:51 PM
52kj
71rpm
34%
12mph
Tuesday 5/3/22 @ 10:10 PM
✅
255kj
74rpm
48%
19mph
Monday 5/2/22 @ 10:31 PM
218kj
79rpm
41%
17mph
Thursday 8/13/20 @ 10:6 PM
✅
266kj
71rpm
50%
19mph
Wednesday 8/12/20 @ 11:25 PM
228kj
80rpm
42%
18mph
Sunday 6/14/20 @ 4:41 PM
438kj
71rpm
52%
20mph
Thursday 4/2/20 @ 3:57 PM
✅
471kj
85rpm
46%
20mph
Tuesday 5/12/20 @ 3:33 PM
✅
76kj
70rpm
47%
18mph
Sunday 12/22/19 @ 3:19 PM
60kj
74rpm
41%
16mph
Monday 4/27/20 @ 1:58 PM
289kj
72rpm
52%
20mph
Monday 4/27/20 @ 1:57 PM
✅
337kj
84rpm
48%
21mph
Tuesday 11/26/19 @ 8:27 PM
343kj
64rpm
50%
18mph
Tuesday 11/12/19 @ 4:45 PM
✅
396kj
76rpm
47%
19mph
Friday 7/12/19 @ 2:54 PM
454kj
77rpm
50%
20mph
Thursday 7/4/19 @ 2:0 PM
✅
473kj
83rpm
47%
20mph
Friday 11/23/18 @ 4:32 PM
453kj
74rpm
51%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
484kj
84rpm
47%
20mph
Wednesday 9/5/18 @ 11:54 AM
178kj
76rpm
48%
19mph
Thursday 9/6/18 @ 4:2 PM
✅
239kj
79rpm
52%
21mph
1stgradeboss
Colorado
32
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
🔥
Workouts
218
kj
Monday 5/2/22
289
kj
Monday 4/27/20
454
kj
Friday 7/12/19