Shake and Bake
VS
Workouts
Friday 8/26/22 @ 11:20 AM
✅
244kj
68rpm
50%
18mph
Tuesday 5/21/24 @ 11:10 AM
232kj
68rpm
49%
18mph
Sunday 12/17/23 @ 5:1 PM
268kj
70rpm
51%
19mph
Sunday 12/17/23 @ 5:0 PM
✅
275kj
70rpm
51%
19mph
Saturday 10/28/23 @ 12:21 AM
201kj
59rpm
50%
17mph
Sunday 10/15/23 @ 1:36 PM
✅
250kj
65rpm
52%
19mph
Thursday 3/31/22 @ 12:1 PM
112kj
67rpm
48%
18mph
Monday 4/11/22 @ 12:14 PM
✅
143kj
81rpm
47%
20mph
Saturday 6/17/23 @ 5:47 PM
258kj
51rpm
48%
14mph
Friday 7/14/23 @ 12:27 PM
✅
351kj
78rpm
44%
18mph
Saturday 7/8/23 @ 11:12 PM
231kj
61rpm
52%
18mph
Sunday 7/9/23 @ 2:11 PM
✅
266kj
71rpm
50%
19mph
Monday 2/24/20 @ 1:21 PM
116kj
72rpm
47%
18mph
Sunday 4/23/23 @ 2:7 PM
✅
149kj
73rpm
51%
20mph
Sunday 11/13/22 @ 7:9 PM
156kj
66rpm
50%
18mph
Saturday 1/28/23 @ 1:37 PM
✅
174kj
82rpm
45%
19mph
Tuesday 12/27/22 @ 8:47 PM
249kj
74rpm
47%
19mph
Tuesday 12/27/22 @ 1:29 PM
✅
282kj
88rpm
43%
19mph
Thursday 11/18/21 @ 11:49 PM
291kj
60rpm
48%
16mph
Thursday 2/10/22 @ 12:14 PM
✅
411kj
84rpm
45%
19mph
1stgradeboss
Colorado
35
VS
amazinggracek9
HBG-ish, PA
256
🔥
Workouts
249
kj
Tuesday 12/27/22
291
kj
Thursday 11/18/21