Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 1:52 AM
225kj
62rpm
51%
18mph
Thursday 12/28/23 @ 4:36 PM
✅
297kj
76rpm
49%
20mph
Sunday 7/2/23 @ 6:14 PM
196kj
62rpm
48%
17mph
Friday 6/30/23 @ 3:58 PM
✅
296kj
70rpm
52%
20mph
Saturday 3/6/21 @ 4:53 PM
444kj
72rpm
52%
20mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
Sunday 1/10/21 @ 7:39 PM
255kj
73rpm
48%
19mph
Saturday 1/9/21 @ 9:7 PM
✅
338kj
72rpm
54%
21mph
Tuesday 12/8/20 @ 2:28 PM
157kj
66rpm
51%
18mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Tuesday 11/3/20 @ 9:1 PM
464kj
68rpm
55%
20mph
Tuesday 11/17/20 @ 4:46 PM
✅
477kj
72rpm
53%
20mph
Thursday 10/15/20 @ 2:40 PM
263kj
71rpm
49%
19mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Sunday 12/23/18 @ 6:5 PM
274kj
77rpm
48%
19mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Saturday 9/15/18 @ 10:0 PM
✅
479kj
74rpm
52%
20mph
Monday 9/10/18 @ 7:21 PM
426kj
76rpm
48%
19mph
Saturday 4/21/18 @ 4:17 PM
388kj
68rpm
51%
19mph
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph
1stgradeboss
Colorado
23
VS
3kings1queen
👑👑👑👑
92
🔥
Workouts
225
kj
Wednesday 12/27/23
444
kj
Saturday 3/6/21