Shake and Bake

Workouts

Monday 12/4/23 @ 12:47 PM
128kj
61rpm
42%
14mph
30 min Move As One Ride
Multiple Instructors
Friday 1/12/24 @ 1:51 PM
264kj
76rpm
45%
18mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
30 min Pop Ride
Robin Arzón
Friday 6/17/22 @ 1:30 PM
309kj
77rpm
49%
20mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 2:9 AM
287kj
81rpm
47%
20mph
Tuesday 4/6/21 @ 12:18 PM
82kj
74rpm
34%
14mph
20 min Beginner Ride
Kendall Toole
Friday 4/9/21 @ 7:46 PM
183kj
86rpm
43%
19mph
Wednesday 3/6/19 @ 12:51 PM
270kj
70rpm
44%
16mph
45 min 90s Ride
Alex Toussaint
Thursday 3/7/19 @ 10:35 AM
322kj
79rpm
43%
17mph

Workouts

30 min Move As One Ride
Multiple Instructors
128 kj
Monday 12/4/23
264 kj
Friday 1/12/24
30 min Pop Ride
Robin Arzón
134 kj
Saturday 6/11/22
309 kj
Friday 6/17/22
30 min Together We Ride
Robin Arzón
133 kj
Saturday 7/10/21
287 kj
Tuesday 7/13/21
20 min Beginner Ride
Kendall Toole
82 kj
Tuesday 4/6/21
183 kj
Friday 4/9/21
45 min 90s Ride
Alex Toussaint
270 kj
Wednesday 3/6/19
322 kj
Thursday 3/7/19