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Shake and Bake
1spinningfoo
Tampa⚡️
21 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
8
Beat 1spinningfoo
Workouts
Previous Workouts
Monday 12/26/22 @ 2:0 PM
✅
42
kj
76
rpm
35
%
14
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Monday 1/2/23 @ 11:46 PM
36
kj
83
rpm
30
%
13
mph
Tuesday 7/19/22 @ 11:57 AM
74
kj
59
rpm
39
%
12
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/11/22 @ 8:36 PM
✅
101
kj
74
rpm
38
%
15
mph
Monday 7/18/22 @ 11:38 AM
120
kj
51
rpm
40
%
12
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Friday 7/15/22 @ 9:9 PM
✅
154
kj
73
rpm
39
%
15
mph
Tuesday 1/11/22 @ 1:17 PM
97
kj
60
rpm
44
%
14
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Wednesday 1/12/22 @ 3:5 PM
✅
101
kj
72
rpm
39
%
15
mph
Friday 10/22/21 @ 10:21 AM
117
kj
59
rpm
40
%
13
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
Wednesday 10/20/21 @ 9:51 PM
✅
118
kj
56
rpm
37
%
11
mph
Friday 2/19/21 @ 12:55 PM
✅
136
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/19/21 @ 9:23 PM
115
kj
71
rpm
33
%
12
mph
Wednesday 10/21/20 @ 10:59 AM
✅
102
kj
65
rpm
46
%
16
mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 3:11 PM
85
kj
70
rpm
39
%
15
mph
Saturday 9/19/20 @ 12:17 PM
✅
122
kj
40
rpm
52
%
10
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Saturday 10/3/20 @ 8:8 PM
109
kj
47
rpm
39
%
9
mph
Saturday 3/28/20 @ 1:51 PM
✅
185
kj
63
rpm
46
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 2:48 PM
140
kj
72
rpm
37
%
14
mph
Previous Workouts
1spinningfoo
Tampa⚡️
21 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
8
Beat 1spinningfoo
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
42
kj
Monday 12/26/22
36
kj
Monday 1/2/23
20 min Pop Ride
Cody Rigsby
View Class
Share
74
kj
Tuesday 7/19/22
✅
101
kj
Monday 7/11/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
120
kj
Monday 7/18/22
✅
154
kj
Friday 7/15/22
20 min 2000s Ride
Kendall Toole
View Class
Share
97
kj
Tuesday 1/11/22
✅
101
kj
Wednesday 1/12/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
117
kj
Friday 10/22/21
✅
118
kj
Wednesday 10/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
136
kj
Friday 2/19/21
115
kj
Friday 2/19/21
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
102
kj
Wednesday 10/21/20
85
kj
Monday 10/19/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
122
kj
Saturday 9/19/20
109
kj
Saturday 10/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
185
kj
Saturday 3/28/20
140
kj
Thursday 4/2/20
Previous Workouts