Shake and Bake
Workouts
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Monday 3/22/21 @ 12:38 PM
44kj
57rpm
44%
14mph
Thursday 4/8/21 @ 1:14 PM
✅
72kj
72rpm
45%
17mph
Thursday 8/20/20 @ 11:26 AM
194kj
82rpm
39%
17mph
Tuesday 8/18/20 @ 9:51 PM
✅
221kj
86rpm
41%
17mph
Tuesday 4/14/20 @ 11:38 AM
✅
240kj
70rpm
48%
18mph
Saturday 5/2/20 @ 1:1 PM
219kj
73rpm
45%
17mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Sunday 9/15/19 @ 1:22 PM
259kj
60rpm
45%
15mph
Saturday 9/14/19 @ 12:58 PM
✅
336kj
68rpm
47%
17mph
Sunday 8/12/18 @ 12:29 PM
203kj
66rpm
40%
14mph
Monday 8/13/18 @ 11:5 AM
✅
265kj
82rpm
38%
16mph
Friday 7/13/18 @ 11:54 AM
190kj
65rpm
39%
14mph
Monday 7/23/18 @ 11:22 AM
✅
272kj
77rpm
40%
16mph
Workouts
259
kj
Sunday 9/15/19