Shake and Bake
Workouts
Sunday 1/14/24 @ 2:56 PM
118kj
65rpm
40%
14mph
Sunday 1/14/24 @ 2:58 PM
✅
216kj
76rpm
43%
17mph
Sunday 4/30/23 @ 12:56 PM
139kj
61rpm
42%
14mph
Wednesday 5/10/23 @ 9:40 AM
✅
204kj
76rpm
42%
17mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Thursday 12/8/22 @ 10:57 AM
✅
213kj
73rpm
45%
17mph
Sunday 9/27/20 @ 1:39 PM
✅
161kj
74rpm
46%
18mph
Tuesday 10/6/20 @ 9:35 PM
146kj
82rpm
42%
17mph
Sunday 9/13/20 @ 12:42 PM
53kj
68rpm
41%
15mph
Sunday 9/20/20 @ 6:35 PM
✅
59kj
76rpm
40%
16mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Saturday 7/4/20 @ 1:11 PM
321kj
79rpm
42%
17mph
Thursday 6/11/20 @ 11:36 AM
226kj
67rpm
48%
18mph
Friday 6/12/20 @ 2:45 PM
✅
243kj
73rpm
46%
18mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Thursday 4/16/20 @ 10:23 AM
✅
217kj
81rpm
42%
17mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Friday 3/20/20 @ 9:46 AM
✅
208kj
82rpm
41%
17mph
Friday 7/13/18 @ 11:54 AM
190kj
65rpm
39%
14mph
Thursday 7/26/18 @ 9:24 AM
✅
279kj
75rpm
41%
16mph
Workouts
321
kj
Saturday 7/4/20