Shake and Bake
Workouts
Sunday 11/21/21 @ 12:57 PM
174kj
67rpm
44%
16mph
Friday 11/19/21 @ 5:17 PM
✅
254kj
81rpm
56%
18mph
Tuesday 2/20/24 @ 1:5 PM
84kj
63rpm
40%
13mph
Monday 2/26/24 @ 9:50 PM
✅
320kj
80rpm
58%
24mph
Thursday 11/4/21 @ 10:15 AM
141kj
61rpm
43%
14mph
Thursday 10/28/21 @ 7:54 PM
✅
237kj
81rpm
55%
18mph
Monday 7/26/21 @ 4:0 PM
117kj
58rpm
48%
16mph
Friday 8/6/21 @ 6:14 PM
✅
227kj
74rpm
53%
21mph
Monday 5/3/21 @ 12:41 PM
108kj
64rpm
44%
15mph
Tuesday 2/23/21 @ 1:18 AM
✅
192kj
73rpm
52%
20mph
Monday 3/22/21 @ 12:38 PM
44kj
57rpm
44%
14mph
Saturday 4/3/21 @ 4:29 AM
✅
114kj
70rpm
55%
21mph
Sunday 3/21/21 @ 11:54 AM
159kj
58rpm
46%
15mph
Thursday 3/11/21 @ 2:28 PM
✅
298kj
73rpm
51%
19mph
Wednesday 10/24/18 @ 11:6 AM
206kj
63rpm
42%
14mph
Tuesday 3/16/21 @ 3:32 PM
✅
472kj
75rpm
51%
20mph
Tuesday 3/2/21 @ 2:19 PM
115kj
63rpm
37%
13mph
Saturday 2/27/21 @ 1:28 AM
✅
261kj
76rpm
46%
19mph
Sunday 12/13/20 @ 12:56 PM
225kj
58rpm
44%
14mph
Wednesday 1/6/21 @ 1:16 AM
✅
305kj
73rpm
43%
17mph
Workouts
115
kj
Tuesday 3/2/21
225
kj
Sunday 12/13/20