Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:26 PM
163kj
64rpm
43%
15mph
Tuesday 3/8/22 @ 12:29 PM
✅
205kj
79rpm
41%
17mph
Sunday 3/14/21 @ 11:57 AM
220kj
66rpm
41%
15mph
Thursday 3/18/21 @ 11:46 AM
✅
295kj
80rpm
40%
17mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Thursday 12/10/20 @ 4:25 PM
✅
190kj
85rpm
38%
16mph
Friday 5/15/20 @ 10:51 AM
219kj
73rpm
46%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
221kj
77rpm
44%
18mph
Thursday 4/9/20 @ 10:37 AM
166kj
62rpm
43%
15mph
Friday 4/10/20 @ 3:12 PM
✅
190kj
78rpm
40%
16mph
Monday 3/30/20 @ 3:52 PM
285kj
56rpm
50%
15mph
Wednesday 4/1/20 @ 3:23 PM
✅
304kj
76rpm
42%
17mph
Sunday 9/16/18 @ 12:41 PM
60kj
63rpm
40%
13mph
Friday 11/9/18 @ 2:9 AM
✅
119kj
77rpm
45%
18mph
Saturday 8/11/18 @ 12:27 PM
235kj
60rpm
46%
15mph
Saturday 8/11/18 @ 12:27 PM
✅
252kj
72rpm
47%
18mph
Wednesday 6/6/18 @ 11:50 AM
127kj
75rpm
35%
14mph
Friday 6/8/18 @ 11:59 PM
✅
269kj
82rpm
45%
19mph
Saturday 4/21/18 @ 12:3 PM
113kj
69rpm
35%
13mph
Wednesday 4/18/18 @ 12:51 AM
✅
263kj
81rpm
46%
19mph
Workouts
219
kj
Friday 5/15/20
113
kj
Saturday 4/21/18