Shake and Bake
Workouts
Tuesday 7/20/21 @ 12:8 PM
104kj
64rpm
43%
15mph
Thursday 4/1/21 @ 12:7 AM
✅
265kj
83rpm
52%
22mph
Monday 2/8/21 @ 4:24 PM
101kj
68rpm
41%
15mph
Thursday 2/11/21 @ 2:30 AM
✅
273kj
77rpm
56%
22mph
Tuesday 1/26/21 @ 1:14 PM
95kj
62rpm
43%
14mph
Saturday 1/23/21 @ 1:46 AM
✅
254kj
79rpm
53%
22mph
Thursday 11/19/20 @ 12:5 AM
81kj
61rpm
54%
18mph
Thursday 10/8/20 @ 12:13 AM
✅
129kj
77rpm
55%
22mph
Sunday 10/25/20 @ 11:56 AM
360kj
64rpm
51%
18mph
Sunday 10/25/20 @ 7:24 PM
✅
585kj
87rpm
50%
22mph
Tuesday 8/18/20 @ 12:6 PM
228kj
67rpm
48%
18mph
Friday 8/21/20 @ 2:30 AM
✅
342kj
86rpm
48%
21mph
Sunday 8/9/20 @ 11:56 AM
186kj
75rpm
41%
16mph
Tuesday 8/11/20 @ 2:37 AM
✅
339kj
82rpm
49%
21mph
Friday 2/7/20 @ 11:52 AM
293kj
69rpm
44%
16mph
Friday 7/17/20 @ 2:29 AM
✅
496kj
81rpm
50%
21mph
Friday 5/10/19 @ 10:24 AM
190kj
67rpm
45%
16mph
Monday 8/19/19 @ 7:22 PM
✅
339kj
81rpm
50%
21mph
Friday 2/15/19 @ 10:53 AM
181kj
66rpm
44%
16mph
Saturday 2/2/19 @ 7:5 AM
✅
278kj
84rpm
46%
19mph