Shake and Bake
VS
Workouts
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Saturday 7/3/21 @ 6:54 PM
✅
216kj
88rpm
51%
22mph
Sunday 11/1/20 @ 12:56 PM
398kj
65rpm
53%
19mph
Sunday 11/1/20 @ 8:7 PM
✅
449kj
72rpm
49%
18mph
Wednesday 7/22/20 @ 12:26 PM
125kj
76rpm
41%
16mph
Monday 6/8/20 @ 6:50 PM
✅
155kj
100rpm
36%
18mph
Sunday 7/12/20 @ 1:27 PM
212kj
72rpm
45%
17mph
Monday 7/13/20 @ 7:35 PM
✅
339kj
82rpm
45%
19mph
Wednesday 6/17/20 @ 11:48 AM
108kj
69rpm
47%
17mph
Tuesday 6/23/20 @ 9:32 PM
✅
178kj
87rpm
48%
21mph
Saturday 6/6/20 @ 1:52 PM
181kj
64rpm
46%
16mph
Saturday 6/6/20 @ 1:58 PM
✅
359kj
81rpm
50%
21mph
Friday 6/5/20 @ 2:41 PM
212kj
64rpm
48%
17mph
Thursday 6/4/20 @ 8:30 PM
✅
321kj
82rpm
46%
19mph
Saturday 2/1/20 @ 1:57 PM
296kj
72rpm
44%
16mph
Thursday 2/6/20 @ 7:42 PM
✅
560kj
81rpm
49%
21mph
Wednesday 7/31/19 @ 12:22 PM
193kj
68rpm
45%
16mph
Sunday 8/4/19 @ 6:31 PM
✅
391kj
82rpm
50%
21mph
Thursday 7/25/19 @ 9:59 AM
242kj
71rpm
40%
15mph
Friday 7/26/19 @ 6:53 PM
✅
610kj
90rpm
50%
22mph
1spinningfoo
Tampa⚡️
2
VS
2armyvetsstrong
(:SPREADLOVE:)
64
🔥
Workouts
181
kj
Saturday 6/6/20
242
kj
Thursday 7/25/19