Shake and Bake
VS
Workouts
Saturday 11/6/21 @ 6:27 PM
275kj
84rpm
38%
16mph
Tuesday 4/5/22 @ 9:15 AM
✅
371kj
83rpm
43%
18mph
Saturday 6/5/21 @ 8:49 PM
173kj
79rpm
38%
16mph
Sunday 8/8/21 @ 12:21 PM
✅
213kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 2:24 PM
168kj
88rpm
34%
15mph
Wednesday 5/26/21 @ 9:40 AM
✅
250kj
89rpm
41%
18mph
Sunday 9/13/20 @ 4:10 PM
✅
115kj
89rpm
35%
16mph
Sunday 1/17/21 @ 12:42 PM
108kj
86rpm
35%
16mph
Sunday 4/25/21 @ 8:27 PM
116kj
82rpm
37%
15mph
Thursday 4/22/21 @ 9:33 AM
✅
152kj
86rpm
41%
18mph
Sunday 3/7/21 @ 5:46 PM
272kj
71rpm
42%
16mph
Tuesday 7/14/20 @ 10:10 AM
✅
357kj
71rpm
47%
18mph
Thursday 10/8/20 @ 1:27 PM
56kj
84rpm
36%
15mph
Monday 10/19/20 @ 10:6 AM
✅
98kj
83rpm
47%
20mph
Wednesday 10/7/20 @ 10:2 AM
169kj
81rpm
38%
16mph
Thursday 10/8/20 @ 9:21 AM
✅
253kj
82rpm
45%
19mph
Thursday 8/13/20 @ 9:56 AM
154kj
78rpm
37%
15mph
Thursday 8/13/20 @ 10:19 AM
✅
231kj
78rpm
45%
18mph
Friday 3/27/20 @ 11:9 AM
201kj
78rpm
41%
17mph
Wednesday 7/22/20 @ 10:21 AM
✅
269kj
78rpm
47%
19mph
1spinlovingal
Colorado
5
VS
allispinandrun
Wntr Gdn FL
91
🔥
Workouts
275
kj
Saturday 11/6/21
168
kj
Wednesday 2/17/21
116
kj
Sunday 4/25/21