Workouts
15 min Full Body Mobility
Adrian Williams
Tuesday 5/21/24 @ 5:40 PM
Difficulty: 4.27 / 10
30 min 20 Million Minutes Ride
Camila & Tunde
Tuesday 5/21/24 @ 3:25 PM
Difficulty: 7.4 / 10
139kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/20/24 @ 2:52 PM
Difficulty: 7.65 / 10
107kj
65rpm
35%
12mph