Shake and Bake
Workouts
Friday 2/28/20 @ 4:24 PM
✅
293kj
70rpm
53%
20mph
Friday 5/28/21 @ 3:5 PM
274kj
69rpm
51%
19mph
Thursday 5/20/21 @ 12:56 PM
388kj
77rpm
47%
19mph
Sunday 5/9/21 @ 2:56 PM
✅
419kj
74rpm
49%
19mph
Tuesday 4/27/21 @ 5:31 PM
411kj
83rpm
45%
19mph
Friday 5/7/21 @ 7:37 PM
✅
416kj
78rpm
47%
19mph
Friday 6/26/20 @ 3:42 PM
✅
462kj
75rpm
51%
20mph
Monday 1/11/21 @ 5:10 PM
395kj
73rpm
48%
19mph
Thursday 7/2/20 @ 5:35 PM
✅
433kj
80rpm
47%
20mph
Sunday 8/2/20 @ 8:19 PM
379kj
76rpm
46%
19mph
Monday 9/23/19 @ 2:24 PM
✅
179kj
83rpm
45%
19mph
Monday 9/23/19 @ 2:29 PM
175kj
78rpm
46%
19mph
Tuesday 7/30/19 @ 2:24 PM
190kj
83rpm
46%
19mph
Tuesday 7/30/19 @ 2:26 PM
✅
200kj
84rpm
47%
20mph
Thursday 7/25/19 @ 1:27 PM
173kj
83rpm
44%
19mph
Thursday 7/25/19 @ 1:27 PM
✅
188kj
82rpm
46%
19mph
Tuesday 6/25/19 @ 8:52 PM
✅
181kj
83rpm
45%
19mph
Wednesday 7/10/19 @ 1:34 PM
159kj
84rpm
42%
18mph
Thursday 5/16/19 @ 1:54 PM
✅
191kj
84rpm
46%
20mph
Thursday 5/16/19 @ 1:54 PM
169kj
80rpm
45%
19mph
Workouts
388
kj
Thursday 5/20/21
379
kj
Sunday 8/2/20
169
kj
Thursday 5/16/19