Shake and Bake
Workouts
Tuesday 3/15/22 @ 9:59 AM
182kj
70rpm
43%
16mph
Sunday 3/20/22 @ 1:46 AM
✅
204kj
77rpm
42%
17mph
Monday 10/26/20 @ 11:27 PM
97kj
76rpm
42%
17mph
Saturday 10/31/20 @ 1:46 PM
✅
138kj
77rpm
48%
19mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Tuesday 8/18/20 @ 3:59 PM
✅
310kj
80rpm
49%
20mph
Monday 8/12/19 @ 12:18 PM
178kj
57rpm
48%
15mph
Saturday 7/25/20 @ 11:13 PM
✅
223kj
63rpm
47%
15mph
Tuesday 1/7/20 @ 11:2 AM
310kj
69rpm
45%
16mph
Tuesday 4/14/20 @ 10:11 AM
✅
508kj
81rpm
50%
21mph
Wednesday 12/4/19 @ 8:10 PM
146kj
73rpm
45%
17mph
Sunday 4/5/20 @ 3:58 PM
✅
218kj
81rpm
50%
20mph
Wednesday 1/29/20 @ 12:5 PM
305kj
67rpm
49%
18mph
Friday 1/31/20 @ 3:23 PM
✅
434kj
72rpm
51%
20mph
Wednesday 1/22/20 @ 4:57 PM
131kj
77rpm
41%
16mph
Thursday 1/23/20 @ 5:4 PM
✅
196kj
82rpm
47%
20mph
Wednesday 4/17/19 @ 11:43 AM
157kj
67rpm
49%
18mph
Friday 4/19/19 @ 1:24 AM
✅
185kj
73rpm
50%
19mph
Wednesday 2/13/19 @ 12:45 PM
101kj
80rpm
35%
14mph
Friday 3/1/19 @ 1:8 AM
✅
178kj
89rpm
44%
19mph