Shake and Bake
Workouts
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Sunday 8/16/20 @ 4:59 PM
✅
273kj
78rpm
48%
19mph
Friday 7/16/21 @ 9:49 AM
✅
200kj
76rpm
41%
16mph
Wednesday 11/10/21 @ 3:58 AM
196kj
86rpm
37%
16mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Saturday 12/5/20 @ 5:58 PM
✅
242kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
Friday 11/8/19 @ 3:20 PM
✅
171kj
73rpm
40%
16mph
Sunday 11/1/20 @ 8:1 PM
163kj
81rpm
37%
16mph
Thursday 7/9/20 @ 9:51 AM
202kj
79rpm
42%
17mph
Saturday 6/20/20 @ 1:54 PM
✅
280kj
73rpm
50%
19mph
Friday 5/15/20 @ 4:30 PM
255kj
77rpm
47%
18mph
Friday 5/15/20 @ 4:27 PM
✅
255kj
76rpm
47%
18mph
Monday 12/9/19 @ 5:28 PM
✅
163kj
86rpm
42%
18mph
Monday 6/3/19 @ 3:24 AM
149kj
82rpm
41%
18mph
Monday 10/14/19 @ 5:16 PM
349kj
75rpm
45%
18mph
Sunday 10/13/19 @ 3:35 PM
✅
359kj
73rpm
46%
18mph
Thursday 7/4/19 @ 12:23 PM
313kj
70rpm
45%
17mph
Thursday 7/4/19 @ 3:29 PM
✅
335kj
68rpm
48%
18mph
Workouts
196
kj
Wednesday 11/10/21
216
kj
Tuesday 11/10/20
163
kj
Sunday 11/1/20
202
kj
Thursday 7/9/20
255
kj
Friday 5/15/20
313
kj
Thursday 7/4/19