Shake and Bake
Workouts
Friday 7/16/21 @ 9:49 AM
✅
200kj
76rpm
41%
16mph
Monday 9/26/22 @ 5:11 PM
136kj
74rpm
35%
14mph
Monday 4/26/21 @ 5:26 PM
✅
185kj
78rpm
39%
16mph
Wednesday 5/11/22 @ 3:5 PM
131kj
76rpm
33%
13mph
Friday 5/14/21 @ 8:50 PM
✅
278kj
79rpm
38%
16mph
Tuesday 1/26/21 @ 10:30 PM
275kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
Friday 11/8/19 @ 3:20 PM
✅
171kj
73rpm
40%
16mph
Sunday 6/7/20 @ 2:23 PM
170kj
85rpm
36%
16mph
Wednesday 9/9/20 @ 4:44 PM
✅
122kj
78rpm
40%
16mph
Saturday 8/22/20 @ 3:35 PM
114kj
84rpm
37%
16mph
Monday 2/24/20 @ 2:25 PM
✅
202kj
81rpm
40%
17mph
Friday 6/19/20 @ 12:31 AM
183kj
86rpm
37%
16mph
Monday 11/11/19 @ 3:41 PM
35kj
75rpm
33%
13mph
Wednesday 6/26/19 @ 10:57 PM
✅
41kj
82rpm
32%
14mph
Thursday 11/7/19 @ 5:54 PM
✅
177kj
74rpm
48%
19mph
Saturday 7/27/19 @ 9:19 PM
171kj
84rpm
44%
19mph
Friday 12/14/18 @ 12:26 PM
129kj
56rpm
41%
12mph
Sunday 12/30/18 @ 1:12 AM
✅
148kj
61rpm
39%
13mph
Workouts
131
kj
Wednesday 5/11/22
158
kj
Wednesday 11/11/20
170
kj
Sunday 6/7/20