Shake and Bake
Workouts
Saturday 4/24/21 @ 12:28 PM
✅
210kj
72rpm
45%
17mph
Wednesday 12/18/19 @ 1:23 AM
185kj
67rpm
46%
17mph
Monday 10/26/20 @ 11:27 PM
97kj
76rpm
42%
17mph
Sunday 4/18/21 @ 3:9 AM
✅
99kj
75rpm
42%
17mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
Thursday 2/18/21 @ 2:31 AM
✅
161kj
79rpm
44%
18mph
Tuesday 12/22/20 @ 5:51 PM
135kj
72rpm
44%
17mph
Tuesday 12/22/20 @ 6:16 AM
✅
147kj
75rpm
44%
18mph
Friday 5/8/20 @ 12:2 PM
212kj
73rpm
44%
17mph
Tuesday 5/5/20 @ 2:4 AM
✅
230kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 4:6 PM
202kj
66rpm
50%
18mph
Wednesday 5/6/20 @ 3:56 PM
✅
243kj
83rpm
43%
18mph
Friday 4/24/20 @ 10:23 PM
✅
220kj
78rpm
43%
17mph
Friday 4/24/20 @ 1:58 PM
210kj
85rpm
39%
17mph
Tuesday 2/25/20 @ 11:21 PM
✅
141kj
69rpm
46%
17mph
Sunday 2/23/20 @ 11:37 PM
137kj
66rpm
48%
17mph
Monday 11/11/19 @ 3:30 PM
✅
83kj
69rpm
49%
18mph
Monday 11/11/19 @ 3:34 PM
66kj
73rpm
43%
17mph
Monday 3/18/19 @ 11:34 AM
✅
203kj
72rpm
44%
17mph
Monday 3/18/19 @ 11:54 PM
156kj
72rpm
39%
15mph
Workouts
212
kj
Friday 5/8/20
202
kj
Wednesday 5/6/20
210
kj
Friday 4/24/20
137
kj
Sunday 2/23/20