Shake and Bake
Workouts
Monday 9/5/22 @ 12:15 PM
91kj
83rpm
38%
16mph
Sunday 8/28/22 @ 1:20 PM
β
109kj
81rpm
42%
17mph
Friday 6/18/21 @ 12:18 PM
200kj
77rpm
41%
16mph
Sunday 6/27/21 @ 7:21 PM
β
223kj
81rpm
42%
18mph
Wednesday 6/2/21 @ 10:54 AM
165kj
86rpm
42%
18mph
Friday 3/26/21 @ 1:21 PM
β
196kj
74rpm
49%
20mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Tuesday 3/30/21 @ 1:25 PM
β
264kj
79rpm
45%
19mph
Friday 2/26/21 @ 11:45 AM
204kj
76rpm
42%
17mph
Saturday 2/6/21 @ 2:26 PM
β
236kj
79rpm
44%
18mph
Friday 2/7/20 @ 2:49 PM
β
161kj
68rpm
49%
18mph
Wednesday 2/5/20 @ 10:30 PM
158kj
72rpm
46%
18mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Saturday 6/6/20 @ 3:3 PM
β
368kj
77rpm
45%
18mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Saturday 5/16/20 @ 4:54 PM
β
260kj
77rpm
46%
19mph
Monday 3/9/20 @ 4:9 PM
219kj
75rpm
44%
17mph
Saturday 3/7/20 @ 9:19 PM
β
251kj
79rpm
45%
18mph
Friday 9/13/19 @ 11:30 AM
β
97kj
68rpm
45%
16mph
Friday 9/13/19 @ 9:53 PM
87kj
79rpm
38%
16mph
Workouts
180
kj
Saturday 3/20/21
158
kj
Wednesday 2/5/20
293
kj
Thursday 2/20/20
192
kj
Wednesday 5/27/20
219
kj
Monday 3/9/20