Shake and Bake

Workouts

Saturday 2/25/23 @ 3:47 PM
βœ…
116kj
66rpm
44%
15mph
20 min Motown Ride
Hannah Corbin
Sunday 2/12/23 @ 3:37 PM
84kj
71rpm
36%
14mph
Thursday 7/28/22 @ 10:8 PM
βœ…
206kj
72rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 12:26 PM
175kj
71rpm
42%
16mph
Wednesday 7/28/21 @ 9:58 PM
βœ…
141kj
72rpm
38%
14mph
30 min Low Impact Ride
Matt Wilpers
Wednesday 1/6/21 @ 12:45 PM
112kj
79rpm
32%
13mph
Monday 12/7/20 @ 12:31 PM
βœ…
210kj
71rpm
45%
17mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/20/20 @ 9:37 PM
146kj
70rpm
39%
15mph
Tuesday 12/1/20 @ 11:45 AM
119kj
75rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Saturday 4/25/20 @ 1:25 PM
βœ…
121kj
77rpm
40%
16mph
Tuesday 10/27/20 @ 4:35 PM
βœ…
324kj
68rpm
47%
16mph
45 min Tabata Ride
Robin ArzΓ³n
Tuesday 5/7/19 @ 9:27 PM
251kj
62rpm
46%
15mph
Wednesday 5/27/20 @ 8:47 PM
βœ…
192kj
72rpm
42%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 12:2 PM
134kj
73rpm
37%
14mph
Thursday 2/20/20 @ 5:21 PM
βœ…
293kj
73rpm
43%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/18/20 @ 1:41 PM
198kj
70rpm
38%
14mph
Friday 11/22/19 @ 3:18 PM
βœ…
224kj
72rpm
39%
15mph
45 min Low Impact Ride
Matt Wilpers
Sunday 6/23/19 @ 11:58 AM
161kj
77rpm
32%
13mph
Monday 11/11/19 @ 3:52 PM
βœ…
64kj
74rpm
42%
16mph
10 min Metrics Ride
Hannah Corbin
Wednesday 7/4/18 @ 11:10 PM
51kj
65rpm
43%
15mph

Workouts

20 min Motown Ride
Hannah Corbin
βœ… 116 kj
Saturday 2/25/23
84 kj
Sunday 2/12/23
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 206 kj
Thursday 7/28/22
175 kj
Wednesday 7/27/22
30 min Low Impact Ride
Matt Wilpers
βœ… 141 kj
Wednesday 7/28/21
112 kj
Wednesday 1/6/21
30 min Holiday Ride
Emma Lovewell
βœ… 210 kj
Monday 12/7/20
146 kj
Sunday 12/20/20
20 min Feel Good Ride
Ally Love
119 kj
Tuesday 12/1/20
βœ… 121 kj
Saturday 4/25/20
45 min Tabata Ride
Robin ArzΓ³n
βœ… 324 kj
Tuesday 10/27/20
251 kj
Tuesday 5/7/19
30 min The Last Dance Ride
Alex Toussaint
βœ… 192 kj
Wednesday 5/27/20
134 kj
Tuesday 5/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 293 kj
Thursday 2/20/20
198 kj
Saturday 4/18/20
45 min Low Impact Ride
Matt Wilpers
βœ… 224 kj
Friday 11/22/19
161 kj
Sunday 6/23/19
10 min Metrics Ride
Hannah Corbin
βœ… 64 kj
Monday 11/11/19
51 kj
Wednesday 7/4/18