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Shake and Bake
1shadeofred
NC 1-ΑΔ-92
14 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
8
Beat 1shadeofred
Workouts
Previous Workouts
Sunday 5/23/21 @ 12:35 PM
✅
291
kj
71
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 11:36 AM
288
kj
86
rpm
37
%
16
mph
Thursday 2/11/21 @ 12:22 PM
15
kj
89
rpm
30
%
14
mph
30 min BHM Celebration Ride
Olivia Amato
View Class
Share
Wednesday 3/11/20 @ 11:16 AM
✅
235
kj
77
rpm
45
%
18
mph
Previous Workouts
1shadeofred
NC 1-ΑΔ-92
14 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
8
Beat 1shadeofred
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Sunday 5/23/21
288
kj
Tuesday 1/7/20
30 min BHM Celebration Ride
Olivia Amato
View Class
Share
15
kj
Thursday 2/11/21
✅
235
kj
Wednesday 3/11/20
Previous Workouts