Shake and Bake

Workouts

Sunday 5/23/21 @ 12:35 PM
291kj
71rpm
43%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/7/20 @ 11:36 AM
288kj
86rpm
37%
16mph
Thursday 2/11/21 @ 12:22 PM
15kj
89rpm
30%
14mph
30 min BHM Celebration Ride
Olivia Amato
Wednesday 3/11/20 @ 11:16 AM
235kj
77rpm
45%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
291 kj
Sunday 5/23/21
288 kj
Tuesday 1/7/20
30 min BHM Celebration Ride
Olivia Amato
15 kj
Thursday 2/11/21
235 kj
Wednesday 3/11/20