Shake and Bake
Workouts
Friday 6/3/22 @ 9:56 AM
β
209kj
46rpm
45%
11mph
Thursday 6/9/22 @ 2:44 AM
158kj
47rpm
37%
10mph
Monday 1/31/22 @ 11:0 AM
143kj
76rpm
36%
14mph
Monday 1/31/22 @ 1:38 AM
β
190kj
74rpm
41%
16mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Friday 3/5/21 @ 12:27 AM
β
218kj
71rpm
46%
17mph
Monday 8/24/20 @ 10:36 PM
β
90kj
61rpm
55%
19mph
Wednesday 9/23/20 @ 12:39 AM
70kj
58rpm
51%
17mph
Thursday 11/26/20 @ 1:2 PM
283kj
74rpm
43%
16mph
Thursday 11/26/20 @ 9:46 PM
β
293kj
74rpm
42%
16mph
Friday 11/6/20 @ 6:53 PM
β
115kj
74rpm
41%
16mph
Wednesday 10/21/20 @ 1:36 AM
103kj
71rpm
43%
16mph
Monday 8/10/20 @ 10:6 PM
β
156kj
73rpm
46%
18mph
Monday 9/7/20 @ 2:6 AM
139kj
78rpm
42%
17mph
Thursday 2/20/20 @ 5:21 PM
β
293kj
73rpm
43%
16mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Friday 9/13/19 @ 11:30 AM
β
97kj
68rpm
45%
16mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
Monday 2/4/19 @ 12:39 PM
β
223kj
66rpm
41%
14mph
Friday 2/1/19 @ 10:41 PM
204kj
65rpm
39%
14mph
Workouts
158
kj
Thursday 6/9/22
180
kj
Saturday 3/20/21
283
kj
Thursday 11/26/20
284
kj
Saturday 2/8/20