Shake and Bake
VS
Workouts
Wednesday 11/16/22 @ 11:59 AM
✅
214kj
63rpm
49%
16mph
Thursday 11/3/22 @ 1:2 AM
190kj
72rpm
43%
16mph
Wednesday 11/2/22 @ 10:25 PM
✅
129kj
78rpm
41%
16mph
Thursday 9/22/22 @ 11:59 AM
117kj
79rpm
39%
16mph
Thursday 5/20/21 @ 12:1 AM
✅
197kj
70rpm
44%
17mph
Thursday 5/20/21 @ 11:16 AM
194kj
77rpm
41%
17mph
Friday 5/14/21 @ 8:50 PM
✅
278kj
79rpm
38%
16mph
Thursday 5/13/21 @ 11:20 AM
270kj
88rpm
36%
16mph
Monday 4/26/21 @ 5:26 PM
✅
185kj
78rpm
39%
16mph
Monday 4/26/21 @ 8:41 AM
158kj
86rpm
34%
15mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Wednesday 3/10/21 @ 11:22 AM
✅
336kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Sunday 12/27/20 @ 3:10 PM
195kj
77rpm
42%
17mph
Thursday 12/24/20 @ 4:29 PM
✅
174kj
75rpm
40%
15mph
Tuesday 12/22/20 @ 12:44 PM
155kj
85rpm
35%
15mph
Thursday 11/7/19 @ 5:54 PM
✅
177kj
74rpm
48%
19mph
Sunday 5/12/19 @ 3:31 PM
145kj
76rpm
43%
18mph
Monday 12/9/19 @ 5:28 PM
✅
163kj
86rpm
42%
18mph
Monday 3/11/19 @ 11:37 PM
130kj
81rpm
40%
17mph
1shadeofred
NC 1-ΑΔ-92
42
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
13
Workouts
190
kj
Thursday 11/3/22
194
kj
Thursday 5/20/21
158
kj
Monday 4/26/21
318
kj
Tuesday 3/2/21
195
kj
Sunday 12/27/20