Shake and Bake
Workouts
Friday 2/17/23 @ 5:49 PM
✅
169kj
65rpm
43%
15mph
Tuesday 2/14/23 @ 11:14 AM
166kj
67rpm
42%
15mph
Sunday 7/17/22 @ 1:10 PM
✅
312kj
0rpm
0%
0mph
Sunday 7/17/22 @ 1:45 PM
198kj
75rpm
43%
17mph
Tuesday 6/21/22 @ 4:58 PM
✅
193kj
80rpm
39%
16mph
Thursday 6/30/22 @ 9:51 AM
170kj
77rpm
38%
15mph
Saturday 4/9/22 @ 11:9 AM
✅
203kj
73rpm
42%
16mph
Saturday 4/9/22 @ 1:28 PM
183kj
74rpm
40%
16mph
Monday 1/31/22 @ 11:0 AM
143kj
76rpm
36%
14mph
Friday 2/4/22 @ 11:45 PM
✅
179kj
75rpm
40%
16mph
Thursday 7/15/21 @ 10:7 AM
211kj
73rpm
45%
17mph
Thursday 3/25/21 @ 4:50 PM
✅
227kj
76rpm
45%
18mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
Thursday 2/11/21 @ 11:35 AM
287kj
75rpm
42%
16mph
Tuesday 2/9/21 @ 12:29 AM
✅
295kj
76rpm
41%
17mph
Thursday 11/26/20 @ 1:2 PM
✅
283kj
74rpm
43%
16mph
Thursday 11/26/20 @ 12:59 PM
238kj
70rpm
40%
15mph
Workouts
166
kj
Tuesday 2/14/23
180
kj
Saturday 3/20/21
293
kj
Thursday 2/20/20
287
kj
Thursday 2/11/21
238
kj
Thursday 11/26/20