Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:22 PM
✅
178kj
78rpm
38%
16mph
Thursday 6/3/21 @ 11:55 PM
122kj
86rpm
31%
14mph
Wednesday 1/17/24 @ 1:11 AM
✅
236kj
71rpm
39%
15mph
Thursday 9/30/21 @ 9:23 PM
199kj
86rpm
32%
14mph
Wednesday 6/29/22 @ 10:31 PM
✅
309kj
72rpm
43%
17mph
Wednesday 2/17/21 @ 5:3 PM
208kj
87rpm
32%
14mph
Thursday 4/6/23 @ 12:32 AM
✅
171kj
70rpm
41%
15mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Thursday 9/15/22 @ 10:8 PM
✅
294kj
71rpm
40%
16mph
Friday 5/27/22 @ 9:15 PM
220kj
86rpm
32%
14mph
Saturday 4/15/23 @ 10:57 PM
✅
288kj
78rpm
39%
16mph
Monday 4/26/21 @ 7:30 PM
222kj
86rpm
33%
15mph
Sunday 9/4/22 @ 3:15 PM
✅
292kj
76rpm
41%
17mph
Wednesday 4/13/22 @ 8:55 PM
195kj
84rpm
32%
14mph
Saturday 6/25/22 @ 1:19 PM
✅
299kj
74rpm
42%
17mph
Saturday 5/28/22 @ 3:38 PM
204kj
92rpm
31%
14mph
Wednesday 3/30/22 @ 10:29 PM
✅
285kj
74rpm
41%
16mph
Wednesday 10/6/21 @ 8:4 PM
207kj
86rpm
33%
14mph
Sunday 9/12/21 @ 3:6 PM
136kj
71rpm
38%
14mph
Wednesday 9/8/21 @ 4:15 PM
✅
141kj
76rpm
36%
15mph
Workouts
122
kj
Thursday 6/3/21
199
kj
Thursday 9/30/21
208
kj
Wednesday 2/17/21
136
kj
Tuesday 5/25/21
195
kj
Wednesday 4/13/22
204
kj
Saturday 5/28/22
207
kj
Wednesday 10/6/21