Shake and Bake
Workouts
Thursday 3/24/22 @ 11:22 PM
268kj
71rpm
41%
16mph
Thursday 3/31/22 @ 3:54 AM
✅
390kj
80rpm
45%
19mph
Saturday 12/2/23 @ 11:10 PM
122kj
75rpm
33%
14mph
Friday 1/27/23 @ 5:57 AM
✅
229kj
83rpm
41%
18mph
Friday 12/1/23 @ 12:13 AM
214kj
71rpm
37%
14mph
Wednesday 4/12/23 @ 4:10 AM
✅
351kj
80rpm
42%
18mph
Saturday 1/21/23 @ 9:21 PM
276kj
74rpm
40%
16mph
Thursday 1/19/23 @ 4:57 AM
✅
356kj
80rpm
43%
18mph
Saturday 10/1/22 @ 3:15 PM
302kj
73rpm
43%
17mph
Tuesday 2/8/22 @ 5:29 AM
✅
402kj
80rpm
45%
19mph
Sunday 9/25/22 @ 8:54 PM
308kj
72rpm
42%
17mph
Wednesday 3/3/21 @ 5:13 AM
✅
390kj
82rpm
44%
19mph
Saturday 8/6/22 @ 12:53 PM
198kj
79rpm
40%
17mph
Friday 9/16/22 @ 3:5 AM
✅
268kj
82rpm
45%
19mph
Saturday 9/3/22 @ 7:10 PM
287kj
75rpm
40%
16mph
Wednesday 9/7/22 @ 4:14 AM
✅
415kj
82rpm
45%
19mph
Saturday 8/27/22 @ 8:6 PM
298kj
74rpm
42%
17mph
Wednesday 8/31/22 @ 4:33 AM
✅
403kj
81rpm
45%
19mph
Wednesday 3/16/22 @ 10:7 PM
282kj
73rpm
41%
16mph
Sunday 3/27/22 @ 4:31 AM
✅
388kj
82rpm
43%
18mph
Workouts
122
kj
Saturday 12/2/23
214
kj
Friday 12/1/23
276
kj
Saturday 1/21/23
302
kj
Saturday 10/1/22
198
kj
Saturday 8/6/22
287
kj
Saturday 9/3/22
298
kj
Saturday 8/27/22