Shake and Bake
Workouts
Wednesday 11/15/23 @ 1:27 AM
149kj
74rpm
35%
14mph
Tuesday 1/5/21 @ 9:16 PM
✅
283kj
87rpm
43%
19mph
Thursday 4/20/23 @ 12:52 AM
172kj
74rpm
39%
16mph
Thursday 9/24/20 @ 8:15 PM
✅
247kj
84rpm
42%
18mph
Monday 4/17/23 @ 12:52 AM
171kj
78rpm
38%
16mph
Tuesday 6/15/21 @ 1:54 AM
✅
263kj
84rpm
43%
19mph
Friday 3/3/23 @ 11:54 PM
256kj
77rpm
37%
15mph
Friday 1/22/21 @ 8:3 PM
✅
420kj
81rpm
46%
19mph
Sunday 1/22/23 @ 4:16 PM
178kj
76rpm
39%
16mph
Saturday 9/5/20 @ 5:34 PM
✅
246kj
77rpm
45%
18mph
Saturday 6/18/22 @ 5:54 PM
292kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 7:57 PM
✅
408kj
84rpm
43%
19mph
Thursday 5/26/22 @ 9:6 PM
315kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 3:3 PM
✅
420kj
81rpm
46%
19mph
Sunday 5/22/22 @ 3:15 PM
416kj
75rpm
43%
17mph
Saturday 6/12/21 @ 4:34 PM
✅
580kj
83rpm
45%
20mph
Friday 12/10/21 @ 12:27 PM
218kj
76rpm
44%
17mph
Thursday 12/9/21 @ 12:55 AM
✅
266kj
77rpm
47%
19mph
Saturday 10/23/21 @ 4:10 PM
184kj
74rpm
40%
16mph
Wednesday 11/24/21 @ 9:58 PM
✅
241kj
80rpm
43%
18mph
Workouts
149
kj
Wednesday 11/15/23
172
kj
Thursday 4/20/23
171
kj
Monday 4/17/23
256
kj
Friday 3/3/23
178
kj
Sunday 1/22/23
416
kj
Sunday 5/22/22
184
kj
Saturday 10/23/21