Shake and Bake
Workouts
Tuesday 11/28/23 @ 11:42 PM
143kj
75rpm
35%
14mph
Sunday 11/19/23 @ 2:8 PM
✅
276kj
87rpm
41%
18mph
Thursday 10/19/23 @ 10:46 PM
151kj
74rpm
36%
15mph
Saturday 9/2/23 @ 1:56 PM
✅
297kj
87rpm
43%
19mph
Thursday 9/28/23 @ 11:44 PM
224kj
75rpm
36%
14mph
Monday 8/30/21 @ 10:3 AM
✅
263kj
82rpm
37%
16mph
Monday 4/17/23 @ 12:52 AM
171kj
78rpm
38%
16mph
Thursday 5/27/21 @ 8:15 PM
✅
173kj
83rpm
37%
16mph
Monday 2/20/23 @ 10:39 PM
✅
188kj
80rpm
38%
16mph
Sunday 7/18/21 @ 12:17 AM
179kj
81rpm
38%
16mph
Thursday 2/9/23 @ 12:16 AM
181kj
76rpm
39%
16mph
Friday 2/10/23 @ 10:45 AM
✅
291kj
88rpm
43%
19mph
Saturday 12/3/22 @ 10:10 PM
188kj
75rpm
41%
16mph
Sunday 12/11/22 @ 10:33 PM
✅
278kj
83rpm
45%
19mph
Thursday 9/29/22 @ 12:58 AM
295kj
71rpm
43%
17mph
Thursday 9/1/22 @ 10:3 AM
✅
454kj
82rpm
47%
20mph
Tuesday 7/26/22 @ 10:48 PM
297kj
75rpm
42%
17mph
Monday 9/26/22 @ 9:49 PM
✅
465kj
92rpm
44%
20mph
Saturday 6/25/22 @ 1:19 PM
299kj
74rpm
42%
17mph
Friday 6/3/22 @ 10:4 AM
✅
458kj
86rpm
45%
20mph
Workouts
143
kj
Tuesday 11/28/23
171
kj
Monday 4/17/23
181
kj
Thursday 2/9/23
188
kj
Saturday 12/3/22
295
kj
Thursday 9/29/22
297
kj
Tuesday 7/26/22
299
kj
Saturday 6/25/22