Shake and Bake
Workouts
Saturday 10/28/23 @ 3:25 PM
171kj
65rpm
44%
15mph
Wednesday 10/11/23 @ 6:31 PM
✅
172kj
80rpm
38%
16mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Saturday 3/27/21 @ 5:23 PM
✅
242kj
87rpm
41%
18mph
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
Thursday 7/8/21 @ 10:18 PM
✅
206kj
76rpm
42%
17mph
Tuesday 7/28/20 @ 12:40 AM
✅
287kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 11:32 PM
265kj
0rpm
0%
0mph
Monday 3/23/20 @ 3:9 AM
278kj
67rpm
44%
15mph
Tuesday 12/31/19 @ 4:6 PM
✅
531kj
0rpm
0%
0mph
Friday 2/7/20 @ 5:24 PM
178kj
64rpm
45%
15mph
Monday 2/10/20 @ 10:14 PM
✅
371kj
0rpm
0%
0mph
Wednesday 1/30/19 @ 5:39 PM
255kj
59rpm
46%
15mph
Tuesday 2/19/19 @ 11:18 PM
✅
306kj
73rpm
44%
17mph
Saturday 9/22/18 @ 12:40 PM
62kj
65rpm
42%
14mph
Saturday 11/18/17 @ 2:27 PM
✅
360kj
64rpm
52%
18mph
Tuesday 8/21/18 @ 12:54 PM
178kj
64rpm
46%
15mph
Thursday 9/6/18 @ 12:15 PM
✅
216kj
80rpm
42%
17mph
Thursday 6/7/18 @ 12:17 PM
157kj
65rpm
43%
15mph
Friday 7/20/18 @ 11:45 AM
✅
219kj
78rpm
43%
17mph
Workouts
165
kj
Thursday 1/13/22