Shake and Bake
Workouts
Monday 12/19/22 @ 6:14 PM
157kj
74rpm
45%
18mph
Wednesday 5/12/21 @ 10:8 PM
✅
238kj
83rpm
49%
21mph
Monday 7/25/22 @ 1:29 PM
164kj
67rpm
42%
14mph
Friday 7/22/22 @ 9:19 PM
✅
299kj
87rpm
44%
20mph
Saturday 4/18/20 @ 9:52 PM
310kj
86rpm
35%
15mph
Sunday 3/6/22 @ 7:52 PM
✅
548kj
97rpm
40%
19mph
Monday 12/16/19 @ 1:29 PM
195kj
66rpm
45%
16mph
Saturday 12/14/19 @ 9:25 PM
✅
308kj
83rpm
48%
20mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Sunday 3/22/20 @ 3:52 AM
272kj
69rpm
42%
15mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Workouts
310
kj
Saturday 4/18/20
165
kj
Thursday 1/13/22