Shake and Bake

Workouts

Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 3/19/20 @ 9:22 PM
200kj
79rpm
41%
17mph
Tuesday 7/30/19 @ 12:53 AM
152kj
64rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/24/19 @ 12:13 AM
✅
185kj
77rpm
41%
16mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
✅ 233 kj
Saturday 3/7/20
200 kj
Thursday 3/19/20
30 min Hip Hop Ride
Alex Toussaint
152 kj
Tuesday 7/30/19
✅ 185 kj
Wednesday 7/24/19