Shake and Bake
Workouts
Tuesday 1/9/24 @ 1:59 PM
116kj
52rpm
49%
14mph
Saturday 1/27/24 @ 5:11 PM
✅
142kj
63rpm
48%
17mph
Friday 1/20/23 @ 1:0 PM
✅
169kj
64rpm
45%
15mph
Sunday 3/19/23 @ 2:14 PM
130kj
64rpm
39%
14mph
Sunday 7/10/22 @ 1:24 PM
259kj
64rpm
44%
15mph
Monday 1/3/22 @ 2:58 PM
✅
276kj
69rpm
43%
16mph
Thursday 4/21/22 @ 12:19 PM
207kj
60rpm
41%
13mph
Thursday 2/3/22 @ 4:55 PM
✅
270kj
68rpm
43%
15mph
Saturday 9/19/20 @ 5:27 PM
✅
284kj
73rpm
42%
16mph
Saturday 9/26/20 @ 4:5 PM
243kj
65rpm
43%
15mph
Wednesday 4/6/22 @ 12:39 PM
212kj
63rpm
41%
14mph
Tuesday 12/14/21 @ 11:46 AM
✅
260kj
70rpm
41%
15mph
Wednesday 10/20/21 @ 10:21 PM
✅
141kj
71rpm
38%
14mph
Tuesday 7/6/21 @ 11:38 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:35 PM
191kj
65rpm
46%
16mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Tuesday 10/29/19 @ 12:10 AM
157kj
67rpm
41%
14mph
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
Workouts
243
kj
Saturday 9/26/20
248
kj
Saturday 2/8/20
157
kj
Tuesday 10/29/19