Shake and Bake
Workouts
Saturday 10/28/23 @ 3:25 PM
171kj
65rpm
44%
15mph
Saturday 10/28/23 @ 12:36 PM
✅
183kj
70rpm
43%
16mph
Friday 6/26/20 @ 2:46 AM
✅
271kj
82rpm
38%
16mph
Tuesday 8/8/23 @ 9:42 AM
263kj
72rpm
41%
16mph
Friday 7/3/20 @ 4:52 PM
✅
328kj
70rpm
40%
15mph
Monday 7/31/23 @ 10:4 AM
189kj
71rpm
41%
16mph
Friday 2/10/23 @ 1:1 PM
154kj
71rpm
38%
14mph
Thursday 5/25/23 @ 9:33 AM
✅
159kj
74rpm
38%
15mph
Saturday 7/25/20 @ 12:12 AM
✅
248kj
80rpm
37%
15mph
Thursday 2/23/23 @ 10:5 AM
205kj
67rpm
39%
14mph
Saturday 4/18/20 @ 9:52 PM
✅
310kj
86rpm
35%
15mph
Saturday 2/11/23 @ 1:31 PM
274kj
79rpm
35%
14mph
Saturday 9/24/22 @ 1:23 PM
✅
128kj
74rpm
42%
16mph
Monday 1/30/23 @ 9:56 AM
108kj
66rpm
43%
16mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Friday 5/15/20 @ 1:37 AM
171kj
89rpm
42%
19mph
Saturday 2/12/22 @ 12:29 PM
✅
194kj
68rpm
53%
20mph
Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
Thursday 7/22/21 @ 9:58 AM
173kj
71rpm
42%
16mph
Workouts
263
kj
Tuesday 8/8/23
154
kj
Friday 2/10/23
205
kj
Thursday 2/23/23
274
kj
Saturday 2/11/23
kj
Tuesday 1/17/23
173
kj
Thursday 7/22/21