Shake and Bake
VS
Workouts
Thursday 1/25/24 @ 1:25 PM
162kj
64rpm
41%
14mph
Thursday 8/24/23 @ 11:40 AM
✅
191kj
83rpm
39%
17mph
Thursday 7/21/22 @ 6:7 PM
144kj
77rpm
36%
14mph
Tuesday 6/7/22 @ 11:20 AM
✅
160kj
89rpm
34%
15mph
Friday 7/10/20 @ 1:25 PM
357kj
77rpm
39%
16mph
Wednesday 2/17/21 @ 11:35 AM
✅
362kj
89rpm
36%
16mph
Saturday 9/12/20 @ 5:33 PM
✅
376kj
80rpm
39%
16mph
Tuesday 6/30/20 @ 12:59 PM
354kj
80rpm
38%
16mph
Tuesday 7/7/20 @ 12:1 PM
✅
290kj
79rpm
39%
16mph
Thursday 12/5/19 @ 12:5 PM
263kj
78rpm
39%
16mph
Wednesday 4/29/20 @ 1:21 AM
✅
269kj
86rpm
35%
16mph
Monday 7/6/20 @ 2:39 PM
249kj
88rpm
33%
15mph
Thursday 4/16/20 @ 6:37 PM
241kj
83rpm
35%
15mph
Tuesday 6/23/20 @ 11:57 AM
✅
267kj
82rpm
38%
16mph
Sunday 4/5/20 @ 7:33 PM
303kj
79rpm
37%
15mph
Thursday 6/11/20 @ 12:3 PM
✅
339kj
82rpm
37%
16mph
Sunday 3/29/20 @ 8:35 PM
304kj
77rpm
37%
15mph
Friday 6/5/20 @ 12:17 PM
✅
365kj
77rpm
40%
16mph
Tuesday 8/20/19 @ 12:15 PM
154kj
69rpm
40%
14mph
Saturday 6/29/19 @ 11:6 PM
✅
205kj
84rpm
40%
17mph
1queenp
ATL
20
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40
🔥
Workouts
162
kj
Thursday 1/25/24
144
kj
Thursday 7/21/22
263
kj
Thursday 12/5/19
249
kj
Monday 7/6/20
303
kj
Sunday 4/5/20
304
kj
Sunday 3/29/20