Shake and Bake
Workouts
Monday 10/17/22 @ 1:3 PM
156kj
66rpm
41%
14mph
Saturday 9/3/22 @ 12:29 PM
✅
196kj
71rpm
44%
17mph
Thursday 5/19/22 @ 12:58 PM
158kj
66rpm
41%
14mph
Wednesday 11/17/21 @ 12:28 PM
✅
236kj
65rpm
50%
18mph
Sunday 3/1/20 @ 2:1 AM
✅
293kj
68rpm
45%
16mph
Friday 2/7/20 @ 1:23 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 6:3 PM
✅
87kj
59rpm
56%
18mph
Monday 9/7/20 @ 11:4 PM
69kj
58rpm
53%
17mph
Friday 9/25/20 @ 6:37 PM
189kj
72rpm
42%
16mph
Tuesday 9/1/20 @ 11:56 AM
✅
233kj
66rpm
52%
18mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Wednesday 3/18/20 @ 11:30 PM
244kj
64rpm
43%
14mph
Tuesday 3/10/20 @ 11:51 AM
✅
273kj
69rpm
44%
16mph
Tuesday 2/25/20 @ 1:18 PM
305kj
67rpm
45%
16mph
Friday 2/28/20 @ 12:58 PM
✅
445kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 1:36 PM
✅
174kj
62rpm
45%
14mph
Tuesday 2/4/20 @ 1:12 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 12:51 AM
✅
169kj
68rpm
42%
15mph
Monday 3/25/19 @ 11:38 AM
kj
rpm
%
0mph
Workouts
158
kj
Thursday 5/19/22
83
kj
Tuesday 2/11/20