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Shake and Bake
1polishprincess
Maryland 🦀
3
Beat heartsracing
VS
heartsracing
❤️ SF Bay 🌉
69 🔥
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
Tuesday 10/13/20 @ 11:23 PM
92
kj
52
rpm
38
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/14/21 @ 4:31 PM
✅
234
kj
82
rpm
43
%
18
mph
Friday 5/1/20 @ 6:33 PM
106
kj
66
rpm
35
%
12
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:58 PM
✅
233
kj
83
rpm
43
%
18
mph
Wednesday 10/30/19 @ 7:40 PM
122
kj
69
rpm
37
%
14
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 5:44 PM
✅
237
kj
81
rpm
44
%
18
mph
Wednesday 9/18/19 @ 4:19 PM
128
kj
69
rpm
37
%
14
mph
30 min HIIT Ride
Cody Rigsby
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Wednesday 9/18/19 @ 4:29 PM
✅
230
kj
80
rpm
43
%
18
mph
Thursday 7/4/19 @ 4:52 PM
198
kj
72
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 6:58 PM
✅
342
kj
79
rpm
44
%
18
mph
Monday 6/24/19 @ 9:9 PM
91
kj
53
rpm
35
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/25/19 @ 12:39 AM
✅
221
kj
79
rpm
43
%
18
mph
Saturday 6/15/19 @ 3:7 PM
131
kj
69
rpm
38
%
14
mph
30 min Cher Ride
Ally Love
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Thursday 6/13/19 @ 4:26 PM
✅
252
kj
83
rpm
44
%
19
mph
Tuesday 5/7/19 @ 10:56 PM
118
kj
69
rpm
37
%
13
mph
30 min 90s Pop Ride
Cody Rigsby
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Sunday 5/5/19 @ 4:55 PM
✅
228
kj
85
rpm
42
%
18
mph
Friday 4/26/19 @ 4:32 PM
122
kj
68
rpm
37
%
14
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/26/19 @ 4:30 PM
✅
239
kj
89
rpm
41
%
18
mph
Thursday 3/7/19 @ 10:53 PM
97
kj
60
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Monday 2/11/19 @ 11:28 PM
✅
172
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
1polishprincess
Maryland 🦀
3
Beat heartsracing
VS
heartsracing
❤️ SF Bay 🌉
69 🔥
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
92
kj
Tuesday 10/13/20
✅
234
kj
Sunday 2/14/21
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
106
kj
Friday 5/1/20
✅
233
kj
Monday 4/27/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
122
kj
Wednesday 10/30/19
✅
237
kj
Thursday 10/31/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
128
kj
Wednesday 9/18/19
✅
230
kj
Wednesday 9/18/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
198
kj
Thursday 7/4/19
✅
342
kj
Sunday 7/7/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
91
kj
Monday 6/24/19
✅
221
kj
Tuesday 6/25/19
30 min Cher Ride
Ally Love
View Class
Share
131
kj
Saturday 6/15/19
✅
252
kj
Thursday 6/13/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
118
kj
Tuesday 5/7/19
✅
228
kj
Sunday 5/5/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
122
kj
Friday 4/26/19
✅
239
kj
Friday 4/26/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
97
kj
Thursday 3/7/19
✅
172
kj
Monday 2/11/19
Previous Workouts
Next Workouts