Shake and Bake

Workouts

Saturday 3/25/23 @ 3:56 PM
78kj
73rpm
34%
13mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
✅
204kj
70rpm
51%
19mph
Thursday 3/10/22 @ 4:2 PM
0kj
8rpm
24%
1mph
15 min 2000s Ride
Cody Rigsby
Thursday 3/24/22 @ 2:9 AM
✅
178kj
75rpm
53%
21mph
Tuesday 3/1/22 @ 11:25 PM
85kj
56rpm
35%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:30 PM
✅
247kj
66rpm
48%
17mph
Tuesday 6/8/21 @ 10:43 PM
85kj
62rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/8/21 @ 12:3 AM
✅
248kj
69rpm
57%
21mph
Monday 10/26/20 @ 7:2 PM
77kj
60rpm
40%
13mph
20 min 90s Ride
Cody Rigsby
Monday 10/26/20 @ 7:28 PM
✅
274kj
72rpm
58%
22mph
Wednesday 6/12/19 @ 9:38 PM
106kj
65rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Wednesday 4/29/20 @ 9:48 PM
73kj
67rpm
35%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:35 PM
✅
314kj
81rpm
57%
23mph
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Saturday 2/8/20 @ 9:23 PM
120kj
67rpm
37%
13mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/12/20 @ 2:27 AM
✅
422kj
78rpm
56%
22mph
Wednesday 5/8/19 @ 6:24 PM
75kj
74rpm
34%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 10/11/19 @ 2:4 AM
✅
315kj
87rpm
54%
24mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
78 kj
Saturday 3/25/23
✅ 204 kj
Saturday 3/25/23
15 min 2000s Ride
Cody Rigsby
0 kj
Thursday 3/10/22
✅ 178 kj
Thursday 3/24/22
30 min XOXO, Cody
Cody Rigsby
85 kj
Tuesday 3/1/22
✅ 247 kj
Tuesday 3/1/22
20 min Pop Ride
Cody Rigsby
85 kj
Tuesday 6/8/21
✅ 248 kj
Tuesday 6/8/21
20 min 90s Ride
Cody Rigsby
77 kj
Monday 10/26/20
✅ 274 kj
Monday 10/26/20
30 min Backstreet Boys Ride
Cody Rigsby
106 kj
Wednesday 6/12/19
✅ 503 kj
Wednesday 9/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
73 kj
Wednesday 4/29/20
✅ 314 kj
Friday 3/27/20
30 min JLO Ride
Jess & Robin
116 kj
Wednesday 10/16/19
✅ 503 kj
Wednesday 4/22/20
30 min Hip Hop Ride
Alex Toussaint
120 kj
Saturday 2/8/20
✅ 422 kj
Wednesday 2/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
75 kj
Wednesday 5/8/19
✅ 315 kj
Friday 10/11/19