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Shake and Bake
1polishprincess
Maryland π¦
14
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
51 π₯
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
Tuesday 10/13/20 @ 11:23 PM
92
kj
52
rpm
38
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/25/20 @ 9:43 PM
β
114
kj
70
rpm
35
%
13
mph
Friday 10/23/20 @ 1:49 PM
60
kj
54
rpm
38
%
11
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 1:32 AM
β
75
kj
73
rpm
34
%
13
mph
Wednesday 10/7/20 @ 9:50 PM
93
kj
61
rpm
35
%
12
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/10/20 @ 8:0 PM
β
111
kj
71
rpm
34
%
13
mph
Saturday 9/5/20 @ 12:22 PM
68
kj
51
rpm
41
%
12
mph
20 min 2000s Ride
Cody Rigsby
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Friday 8/28/20 @ 11:41 PM
β
86
kj
66
rpm
39
%
14
mph
Tuesday 5/26/20 @ 9:1 PM
96
kj
54
rpm
37
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/29/20 @ 12:37 AM
β
123
kj
56
rpm
40
%
12
mph
Friday 5/22/20 @ 5:0 PM
91
kj
51
rpm
37
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 8:56 PM
β
91
kj
51
rpm
37
%
10
mph
Wednesday 2/5/20 @ 9:59 PM
108
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/27/20 @ 9:58 PM
β
130
kj
74
rpm
36
%
14
mph
Thursday 7/4/19 @ 4:52 PM
198
kj
72
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 4/8/20 @ 9:27 PM
β
215
kj
72
rpm
39
%
15
mph
Friday 2/14/20 @ 10:47 PM
74
kj
63
rpm
38
%
13
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/3/20 @ 8:58 PM
β
79
kj
68
rpm
37
%
13
mph
Friday 12/13/19 @ 9:19 PM
108
kj
64
rpm
37
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 12/7/19 @ 11:14 PM
β
131
kj
65
rpm
39
%
14
mph
Previous Workouts
Next Workouts
1polishprincess
Maryland π¦
14
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
51 π₯
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
92
kj
Tuesday 10/13/20
β
114
kj
Sunday 10/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
60
kj
Friday 10/23/20
β
75
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
93
kj
Wednesday 10/7/20
β
111
kj
Saturday 10/10/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
68
kj
Saturday 9/5/20
β
86
kj
Friday 8/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
96
kj
Tuesday 5/26/20
β
123
kj
Friday 5/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
91
kj
Friday 5/22/20
β
91
kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
108
kj
Wednesday 2/5/20
β
130
kj
Thursday 2/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
198
kj
Thursday 7/4/19
β
215
kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
74
kj
Friday 2/14/20
β
79
kj
Tuesday 3/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
108
kj
Friday 12/13/19
β
131
kj
Saturday 12/7/19
Previous Workouts
Next Workouts