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Shake and Bake
1polishprincess
Maryland π¦
0
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
30 π₯
Beat 1polishprincess
Workouts
Previous Workouts
Wednesday 9/7/22 @ 12:52 PM
22
kj
72
rpm
26
%
10
mph
10 min Low Impact Ride
Ally Love
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Friday 9/23/22 @ 4:3 PM
β
64
kj
85
rpm
38
%
17
mph
Sunday 1/30/22 @ 4:52 PM
102
kj
67
rpm
35
%
13
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/15/22 @ 7:10 PM
β
238
kj
71
rpm
41
%
15
mph
Wednesday 6/16/21 @ 9:35 PM
33
kj
65
rpm
33
%
12
mph
10 min Low Impact Ride
Cody Rigsby
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Wednesday 4/7/21 @ 1:17 PM
β
63
kj
81
rpm
39
%
16
mph
Wednesday 6/3/20 @ 9:55 PM
112
kj
69
rpm
35
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 3:39 PM
β
262
kj
83
rpm
44
%
19
mph
Tuesday 4/14/20 @ 10:4 PM
72
kj
69
rpm
34
%
13
mph
20 min Low Impact Ride
Sam Yo
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Tuesday 2/18/20 @ 7:2 PM
β
130
kj
78
rpm
41
%
17
mph
Wednesday 12/4/19 @ 11:52 AM
52
kj
70
rpm
34
%
13
mph
15 min Move for More: Tabata Ride
Ally Love
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Saturday 12/7/19 @ 3:44 PM
β
132
kj
85
rpm
43
%
19
mph
Friday 6/28/19 @ 5:30 PM
130
kj
71
rpm
37
%
14
mph
30 min Madonna Ride
Robin ArzΓ³n
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Tuesday 7/9/19 @ 4:3 PM
β
259
kj
79
rpm
46
%
19
mph
Tuesday 7/2/19 @ 9:51 PM
129
kj
72
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 7/3/19 @ 1:29 PM
β
257
kj
81
rpm
45
%
19
mph
Wednesday 6/26/19 @ 11:13 PM
86
kj
74
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 6/21/19 @ 5:34 PM
β
160
kj
83
rpm
42
%
18
mph
Tuesday 4/9/19 @ 9:37 PM
81
kj
72
rpm
35
%
14
mph
20 min 80s Ride
Cody Rigsby
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Thursday 4/11/19 @ 4:16 PM
β
150
kj
85
rpm
41
%
18
mph
Previous Workouts
1polishprincess
Maryland π¦
0
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
30 π₯
Beat 1polishprincess
Workouts
Previous Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
22
kj
Wednesday 9/7/22
β
64
kj
Friday 9/23/22
30 min EMINEM Ride
Denis Morton
View Class
Share
102
kj
Sunday 1/30/22
β
238
kj
Tuesday 2/15/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
33
kj
Wednesday 6/16/21
β
63
kj
Wednesday 4/7/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
112
kj
Wednesday 6/3/20
β
262
kj
Thursday 6/4/20
20 min Low Impact Ride
Sam Yo
View Class
Share
72
kj
Tuesday 4/14/20
β
130
kj
Tuesday 2/18/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
52
kj
Wednesday 12/4/19
β
132
kj
Saturday 12/7/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
130
kj
Friday 6/28/19
β
259
kj
Tuesday 7/9/19
30 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Tuesday 7/2/19
β
257
kj
Wednesday 7/3/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
86
kj
Wednesday 6/26/19
β
160
kj
Friday 6/21/19
20 min 80s Ride
Cody Rigsby
View Class
Share
81
kj
Tuesday 4/9/19
β
150
kj
Thursday 4/11/19
Previous Workouts