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Shake and Bake
1more4thebadguy
Richland WA
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
22 🔥
Beat 1more4thebadguy
Workouts
Previous Workouts
Monday 6/10/19 @ 5:22 PM
177
kj
77
rpm
33
%
13
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 4/12/19 @ 1:33 PM
✅
538
kj
88
rpm
48
%
21
mph
Sunday 1/6/19 @ 1:51 AM
101
kj
82
rpm
29
%
12
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/3/19 @ 2:35 AM
✅
413
kj
95
rpm
48
%
22
mph
Monday 12/31/18 @ 8:34 PM
85
kj
73
rpm
28
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 12:55 AM
✅
342
kj
93
rpm
45
%
21
mph
Previous Workouts
1more4thebadguy
Richland WA
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
22 🔥
Beat 1more4thebadguy
Workouts
Previous Workouts
45 min Low Impact Ride
Denis Morton
View Class
Share
177
kj
Monday 6/10/19
✅
538
kj
Friday 4/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
101
kj
Sunday 1/6/19
✅
413
kj
Thursday 1/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
85
kj
Monday 12/31/18
✅
342
kj
Saturday 12/29/18
Previous Workouts