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Shake and Bake
1lmichele
#PZP #StL #PSG
2
Beat qski
VS
qski
21 🔥
Beat 1lmichele
Workouts
Previous Workouts
Friday 11/13/20 @ 8:30 PM
220
kj
88
rpm
39
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 5:3 PM
✅
1399
kj
65
rpm
100
%
25
mph
Tuesday 10/13/20 @ 12:52 AM
192
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 5:46 PM
✅
908
kj
48
rpm
100
%
21
mph
Friday 10/2/20 @ 1:16 AM
230
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 6:34 PM
✅
1734
kj
54
rpm
100
%
22
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
2
Beat qski
VS
qski
21 🔥
Beat 1lmichele
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Friday 11/13/20
✅
1399
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 10/13/20
✅
908
kj
Sunday 8/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Friday 10/2/20
✅
1734
kj
Tuesday 8/25/20
Previous Workouts