Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Friday 9/10/21 @ 2:44 PM
✅
280kj
87rpm
43%
19mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 3:56 PM
✅
588kj
86rpm
44%
20mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Monday 4/12/21 @ 7:8 PM
✅
275kj
89rpm
43%
19mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Monday 5/27/19 @ 8:6 PM
✅
658kj
83rpm
48%
20mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Friday 8/30/19 @ 5:22 PM
✅
638kj
85rpm
47%
20mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Thursday 2/27/20 @ 4:31 PM
✅
447kj
90rpm
44%
20mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Monday 8/24/20 @ 12:58 PM
✅
438kj
85rpm
45%
20mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Monday 6/3/19 @ 1:59 PM
✅
468kj
86rpm
46%
20mph
Sunday 2/17/19 @ 12:55 AM
kj
rpm
%
0mph
Saturday 2/16/19 @ 5:36 PM
✅
612kj
83rpm
46%
20mph
Saturday 11/10/18 @ 6:57 PM
417kj
83rpm
40%
17mph
Sunday 8/26/18 @ 3:37 PM
✅
565kj
84rpm
45%
19mph
Workouts
198
kj
Sunday 5/16/21
182
kj
Sunday 2/14/21
308
kj
Wednesday 5/12/21
308
kj
Sunday 8/23/20
325
kj
Monday 6/3/19
417
kj
Saturday 11/10/18